Pulled Chicken Salad High Protein Recipe | Breakfast Recipes | Mission Wraps UK

Pulled Chicken Salad High Protein Wraps

Prep Time

10 Minutes

Cook Time

20 Minutes

Makes

4

Ingredients & Instructions
Reviews

Ingredients

  • 4 Mission Protein Wraps

  • 2 large chicken breasts

  • Spices: ½ tsp garlic powder, ½ tsp onion powder, ½ tsp paprika, ½ tsp dried thyme, ½ tsp sea salt, ¼ tsp pepper

  • 1 Tbsp olive oil

  • ¼ cup whole grain mustard

  • ¼ cup mayonnaise , more as needed

  • 1 red onion, diced

  • ¼ cup dried cranberries

  • Packet of salad

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Instructions

  • Step 1

    Cut the chicken breasts in half so they cook quickly and evenly. Mix the garlic powder, onion powder, paprika, dried thyme, salt and pepper together in a small bowl, rub the chicken with the seasonings.

  • Step 2

    Heat a large pan with oil on medium heat, add the seasoned chicken to it, cook on medium heat for about 8-10 minutes each side, until browned and cooked through.

  • Step 3

    While the chicken is cooking, chop the red onion. Once chicken is done cooking, let it rest for a few minutes.

  • Step 4

    Add the chicken to a stand mixer with a flat beater and start on low until chicken is shredded, or you can shred by hand.

  • Step 5

    Add the shredded chicken to a large bowl, or use the stand mixer bowl, add the cranberries, red onion, mustard and mayo and mix by hand.

  • Step 6

    Assemble the wraps by adding the salad leaves plus any other additions e.g. tomatoes, cucumber, avocado, in the middle of the wrap and then add the chicken salad on top.

  • Step 7

    Fold the bottom of the wrap up and roll them like a fajita and tuck in!

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