Homemade Houmous | Recipe | Mission Wraps UK

Prep Time

20 Minutes

Cook Time

45 Minutes



Ingredients & Instructions


  • 5 tbsp sesame seeds

  • 2 tbsp extra virgin olive oil

  • 1 tbsp sesame oil

  • 1 garlic clove

  • 1/2 lemon

  • 250g chickpeas

  • 70-80ml water

  • salt


  • Step 1

    Roast sesame seeds in a hot pan. Place the sesame seeds in a food processor and blend them to powder.

  • Step 2

    Add olive oil to the sesame powder and blend it together.

  • Step 3

    Peel and mince the garlic, add it to the sesame paste.

  • Step 4

    Blend the paste at the lowest speed. Gradually add the remaining ingredients: sesame oil, lemon juice, chickpeas, water, salt and pepper. Transfer the paste into a small bowl.

  • Step 5

    Spread the hummus on pre-heated wraps.

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